Mary Lou Logsdon

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  • Holidays Upended

    “You know this is our COVID year. Let’s accept it. It’s not like last year and it’s not, hopefully, going to be like next year.” — Michael Osterholm, University… read more…

  • Connecting and Reconnecting

    “We are like islands in the sea, separate on the surface but connected in the deep.” William James I sit on my porch, morning coffee in hand, watching light… read more…

  • The Art of Feeling

    “I found I could say things with color and shapes that I couldn’t say any other way–things I had no words for.” Georgia O’Keeffe How are you? How do you feel? How… read more…

  • Corona Retreat

    “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” — Parker Palmer Retreats. I… read more…

  • One at a Time

    One at a Time

    “For fast acting relief, try slowing down.”   Lily Tomlin Our yoga instructor asks us to come to a standing position “one vertebra at a time.”  I am not that well acquainted… read more…

  • A Hopeful Gaze Into 2020

    “Hope is passion for what is possible”. Søren Kierkegaard I am looking into the New Year with a hopeful gaze. As a glass-half-full person, I grab for ribbons of hope… read more…

  • Prayer Primer

    “Sought through prayer and meditation to improve our conscious contact with God….” Step 11 What is prayer? Prayer is conversation with an inner voice, a higher power, a felt… read more…

  • Good Grief

    Good Grief

    “Life is growth in the art of loss.”- John O’Donohue I live forward and backward. In, then out of the present moment. Time unbound. The past is present and… read more…

  • Gardening Lessons

    “My garden is my most beautiful masterpiece.” Claude Monet I greet my overflowing garden each morning with amazement and humility.  My garden is a miniature paradise, the closest I get to… read more…

  • Sounds of Silence

    “I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.”  Chaim Potok, The Chosen I retreated… read more…