Seth Perry
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As a faith leader in recovery, my life exists at the nexus of personal development and spiritual growth. If you read this column regularly, you’ll know that I am… read more…
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Hey, you! Yeah, you! What if I told you that in zero easy steps you could become a completely average version of yourself. Imagine if being more physically fit,… read more…
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On May 16th, 2024, I sent an email to a production company with an idea about a podcast exploring mental health stigma in a diverse variety of faith communities.… read more…
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On January 1st, 2025, I decided to make a major overhaul in my life. I wanted to change everything, from organization to exercise. My goal was to personally explore… read more…
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I always believed that self-help wasn’t suitable for people with bipolar disorder. This year, however, I am experimenting on myself. In 2010, when I embraced recovery, numerous doctors and… read more…
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Every holiday season, you’ll find articles like this—designed to set you up for mental health success during the festivities. As you navigate this year’s celebrations, remember that one of… read more…
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Living with a mental health diagnosis can put you at risk of getting tangled in a maze of social media apps. Persistent and practically addictive features such as “likes,”… read more…
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Returning to school as an adult posed a serious threat to my mental health. Balancing a full-time career, full-time university, and full-time recovery was a significant challenge. For five… read more…
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Taking a vacation should be easy. Many Americans struggle to truly get time away. A 2022 study by Qualtrics uncovered that nearly half of Americans polled still worked one… read more…
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I didn’t just wake up with bipolar disorder type one. My mental health condition slowly revealed itself over the course of nine years. It is hard to pinpoint when… read more…
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