Addiction
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……a large part of it at least, you live in a place designed to make you overweight and unhealthy. It was not designed this way on purpose; nonetheless, that’s… read more…
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Many of us have heard of higher brain living — but what is it? Some brain researchers advocate energizing the pre-frontal lobes — the higher brain — to help… read more…
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Why it’s so Hard for us to Keep our Resolutions With another New Year under our belts, up to half (48 percent) of us made New Year’s resolutions. Only… read more…
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“Winter is a season of recovery and preparation.” —Paul Theroux Winter is upon us. Daylight is sparse. Dark extends from late afternoon well into morning. The air is cold… read more…
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