Emotional Health
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The author spoke of his earlier self, describing how he so desperately wanted to bring good things into his life to attract the wealth, health and happiness he had… read more…
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At some point or another most of us have been told, “Play it safe” or “Better safe than sorry.” Perhaps it was wiser for us to not take a… read more…
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On July 25, it will be two years since I’ve kissed an old, old boyfriend. He is a modern man, with a hyphenated last name. His first name is… read more…
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Q: I’ve read in books and heard from holistic practitioners that our state of mind contributes to our state of health. In dealing with my own health issues, this… read more…
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Adult Children of Sexual Dysfunction (ACSD) is a 12 Step group of women and men attempting to overcome the effects of growing up in a sexually dysfunctional family. Their… read more…
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Our knee-jerk reaction to the idea of being depressed is that it is a terrible state in which to find ourselves: sad, discouraged, stressed out, fatigued, puzzled, hurting, lonely,… read more…
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Bob Ross, the infinitely relaxed host of The Joy of Painting famously said, “We don’t make mistakes, we have happy little accidents.” And I believe Bob. If you are… read more…
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“Happiness is nothing more than good health and a bad memory.” Albert Schweitzer I am happy to report that after much searching I have at long last found the… read more…
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This article first appeared in our April 2007 issue of The Phoenix Spirit. Many people believe that punishing and explosive anger is a sign of power, confidence and “being… read more…
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Anger acts as thief. It steals away serenity, ability to focus, and the ability for self-awareness. After 9/11 Fred Maples, like most of us, felt angry about what happened.… read more…
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