I’m a person in long-term recovery from addiction. What that means to me, is that I haven’t picked up an alcoholic drink or drug since October 1981. I know… read more…
“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” – Alan Cohen The cold of January hardly feels like a new beginning. The… read more…
It was the summer after my freshman year at the University of Wisconsin-Madison—a year of small successes and setbacks, ongoing struggles with anxiety and depression, and a budding addiction… read more…
“Traumatic Brain Injury is an important public health problem in the United States. Because the problems that result from Traumatic Brain Injury (TBI), such as those of thinking and… read more…
Coiled. Mortal. The only thing I knew was that it was bright and I could hear the sounds of clattering wheels rolling over a tiled floor and people talking.… read more…
When I think of the word retreat, it conjures up an image of sitting a log cabin, dressed in a white robe, sipping a steaming mug of hot tea.… read more…
Throughout our lives, we learn contextually appropriate ways to maneuver our bodies in relationship to the world. Children, for instance, are often given more social permission to move about,… read more…
Ah, the new year! Starting over, a clean slate, a fresh beginning wrapped up in our lists of resolutions to improve some aspect of our lives, to make the… read more…
The snow swirled around the eight figures. They stood, shaking their heads, arms crossed, and shoulders hunched against the cold. They’d been standing there about ten minutes, staring at… read more…
“Lighten up” is my mantra for 2017. I tend to take life – and myself – pretty seriously. These days, though, I’m finding myself pretty amused by my imperfections,… read more…
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