Retreat
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“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are… read more…
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I am relaxed when I stop at the library, having dissolved a truckload of tension on a massage table. The library, not far from the spa, seems like a… read more…
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Smile and say hello to a random stranger today — social integration and personal relationships lead to longevity. Face-to-face connection releases a whole cascade of neurotransmitters that reduces stress,… read more…
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The sauna meister artfully swirled a white towel over his head, sending waves of eucalyptus scented steam to envelope us. “Try to hang in there and breathe it in,”… read more…
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“I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.” Chaim Potok, The Chosen I retreated… read more…
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Retreats are a vital part of healthy recovery and overall wellness. They come in all shapes and sizes; with varied costs, time commitments, and focus. Taking time for a… read more…
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I arrived at St. Paul of the Cross Retreat Center in Detroit, Michigan on a warm, sunny weekend in the late spring of 1991. My sponsor hinted strongly that… read more…
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Could you use a break from your daily routine? Some time away for rest, reflection, and renewal? Maybe it’s time to go on a retreat. Whether you take a… read more…
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The earth is a living thing. Mountains speak, trees sing, lakes can think, pebbles have a soul, rocks have power. Henry Crow Dog I awaken anew each spring. The… read more…
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Let’s face it, we live in a crazy world with crazy demands on us. Always on, always on the go, always more money to make, more bills to pay.… read more…
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